Temporal dynamics of the multi-omic response to endurance exercise training. (https://pubmed.ncbi.nlm.nih.gov/38693412/)

These scientists wanted to understand how exercise affects the body at a molecular level, so they did a study on rats called Rattus norvegicus. They made the rats exercise by running for eight weeks. During this time, the scientists collected different types of data from the rats, like information about genes, proteins, fats, and other molecules in their blood and tissues.

They found that exercise caused many changes in the rats' bodies, especially in how their immune system, metabolism, and stress responses worked. They also saw differences between male and female rats in how they responded to exercise. These changes could help us understand how exercise keeps us healthy and prevents diseases like fatty liver disease, inflammatory bowel disease, and heart problems.

The scientists shared all their data and findings with other researchers so that everyone can learn more about how exercise affects our bodies. This study will help us understand why exercise is so important for staying healthy.

?. Temporal dynamics of the multi-omic response to endurance exercise training. Nature. 2024 May;629(8010):174-183. doi: 10.1038/s41586-023-06877-w. Epub 2024 May 1.